My Story

Like many massage therapists, I found my calling after receiving profound healing at the hands of another massage therapist. With the lightest of touches, she took me on an inner journey where I felt neither here nor there, time had completely lost all meaning. It felt like I had been touched by an angel, and so I decided that I would like to try to do the same to help others.

Since starting my massage journey, I’ve often asked myself how a holistic massage with such a powerful medium for physical and emotional healing compared to a technical sports massage or a visit to a physiotherapist? Now, after a few years of working as a holistic therapist, this question has greater clarity, although I have a feeling that I will be searching for more answers about the mysteries of this healing art for the years to come.

Holistic massage as we know it today is a deep melting pot of ancient healing traditions from all over the world. As my passion for massage grows so does my knowledge of this practice. I am humbly discovering that we are using a thousand-year-old natural medicine that goes back 5000 years to the Ayurveda of India and Taoists of China through to the Buddhist temples of Japan, the imperial palaces of Thailand, and the indigenous islands of the Pacific.

The ancient traditions have several practices and traditions in common with the core desire to enhance longevity, wellbeing and to ultimately live well. They share an unwavering faith in intangible concepts of the universal life force within our body, these energies are known as Qi, Ki, Prana and Mana. When exploring these ancient concepts we gain a deeper understanding of our physical and emotional healing processes, which are inseparable, knowing this is the key to healing ourselves.

Meanwhile, in Europe, massage only truly emerged in the 18th Century with the development of Swedish massage which is based on a modern understanding of anatomy and physiology, and to emphasize clinical safety over and above intangible spiritual or energetic concepts. If we bridge these two worlds we arrive at the bedrock of modern holistic massage therapy today.

By uniting the practices of the East and Western systems we can take the opportunity to deliver healing in all its diversity; it is possible to relieve stress and anxiety, aches and pains, trauma, grief or end-of-life care. Massage not only teaches us to listen to the body but also connects us on a deeper level to its subtle energetic signals. It teaches us that we are more than just our pain, it does not define us. Massage is a gift that guides us to understand ourselves to our bones, ligaments, muscles, fascia, nerves, thoughts and emotions which are undeniably interlinked with the world around us. Holistic massage teaches us that we are not separate from the whole and that we are connected in many ways to the universal web of life. If we learn to listen we will discover that we are here to strive and live, to love well, and to practice peace love and compassion for ourselves and all living beings.

Holistic [ hoh-lis-tik ] incorporates the concept of holism, or the idea that the whole is more than merely the sum of its parts, in theory or practice.

My Approach

The initial consultation will happen prior to the booking, it is an oppotunity via email or phone where you can ask as many questions as you like, its an informal chat just to see where you are at and if i am the right fit for you?

Each client is seen as an individual entity with their own healing capabilities. All treatments are tailored to meet the unique needs of each individual across all age groups and abilities.

I believe that everyone deserves access to appropriate treatment and rehabilitation to enable a calm return to optimal physical function and participation in sporting and lifestyle activities. It is part of my service to travel to your home where you feel most comfortable and the body is most realxed. It is my intetnion to create an enviroment where the body and mind can experience the ultimate relief, leaving you feel rejuvenated and restored.

My practice offers a range of masssage services and techniques:

Deep Tissue Massage

This type of massage is particularly beneficial for relieving chronic tension, pain, and stress that may have accumulated over time

Slow, Firm Pressure: Gradual application of pressure to release chronic tension.
Kneading: Circular motions with palms and fingers to improve circulation and break down knots.
Friction: Deep, circular movements on specific muscle areas to enhance blood flow.
Trigger Point Therapy: Targeting hyperirritable points in muscles to relieve pain.
Stretching: Gentle stretches to improve flexibility and release tension.
Cross-Fibre Friction: Moving across muscle fibers to break down adhesions.
Myofascial Release: Stretching the fascia to enhance movement and reduce pain.
Palming and Squeezing: Applying pressure with palms over larger muscle groups for relaxation.
Breath Awareness: Encouraging focus on breath to enhance relaxation and tension release.
Integrative Techniques: Incorporating elements from other modalities for a comprehensive experience.

Holistic Swedish Massage

The most traditional type of massage, our Swedish massage takes on a holistic approach, treating the client as a whole, taking into account their emotional and mental well-being, as well as their physical body.

Effleurage: Long, sweeping strokes to promote relaxation and circulation.
Petrissage: Kneading and squeezing of muscles to relieve tension.
Friction: Circular movements applied to specific areas to increase blood flow and loosen tightness.
Tapotement: Rhythmic tapping or percussion to stimulate muscles and invigorate the body.
Vibration: Gentle shaking movements to promote relaxation and relieve stress.
Stretching: Incorporating gentle stretches to enhance flexibility and comfort.
Breath Awareness: Encouraging deep breathing to enhance relaxation and connection to the body.

Pre / Post Natal Pregnancy Massage

Regular massage sessions throughout pregnancy are a great way to relieve any problematic physical symptoms of pregnancy.

Gentle Strokes: Soft, flowing movements to promote relaxation and reduce stress.
Kneading: Light kneading of muscles to relieve tension, especially in the back and shoulders.
Positioning Support: Using cushions and bolsters to ensure comfort and proper alignment during the massage.
Targeted Pressure: Focusing on areas of tension, such as the lower back and hips, to alleviate discomfort.
Gentle Stretching: Incorporating stretches to enhance flexibility and ease muscle tightness.
Breath Awareness: Encouraging deep breathing to promote relaxation and connection with the body.
Mindfulness: Creating a calming environment to foster emotional well-being and a sense of safety.

Whether you’re a regular massage addict, or you’ve never experienced massage before, dont hesitate to reach out for a chat about how massage can benifit you, and in doing so the world around you.